
Thoughts are powerful. That's why so many people screenshot inspirational quotes, scroll motivational videos, download informative podcasts, and explore meditative practices. But why, despite genuine efforts to mind their thoughts are 75% of people chronically stressed? Thought techniques are easy to learn but difficult to remember.


People rave about Lynn Crowley's workshops! From the moment they start she engages her audience with playful antidotes and practical tools designed to reduce stress caused by unruly thoughts. Pressure to know it all melts away as adults relax into their inner child and explore hands-on strategies designed to decrease stress, organize brain space and manage past-present-future thoughts with ease. Laughter included!

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Date: TBA
Time: 1:30-4:30
Location: TBA
Cost: $50.00
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What to bring: yoga mat & water
Remember a time you entered a grocery store and didn't use a cart. At what point did you start to feel stressed? In which aisle did you acknowledge carts are helpful?
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Date: TBA
Time: 1:30-4:30
Location: TBA
Cost: $50.00
______________________________________
What to bring: yoga mat & water
Remember a time you entered a grocery store and didn't use a cart. At what point did you start to feel stressed? In which aisle did you acknowledge carts are helpful?
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Similar to a grocery cart is your Executive Function brain cart that holds, manages and organizes thoughts. Using it is up to you.
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Participants of this workshop can expect an interactive, playful experience. Through hands-on learning they'll access their Executive Function brain cart and acquire unforgettable strategies to decrease stress caused from cognitive (thought) overload.
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Topic Areas:
*Executive Functions
*Prefrontal Cortex
*Metacognition
*Past-Future-Present Thoughts
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Date: TBA
Time: 1:30-4:30
Location: TBA
Cost: $50.00
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This workshops will deepen your understanding and strengthen your ability to change unruly thoughts holding you back.
Prerequisite: Brain 101 Workshop
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Travel inside your mind a
_______________________________________
Date: TBA
Time: 1:30-4:30
Location: TBA
Cost: $50.00
_______________________________________
This workshops will deepen your understanding and strengthen your ability to change unruly thoughts holding you back.
Prerequisite: Brain 101 Workshop
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Travel inside your mind and see how certain past and future thoughts are see-saw friends. They use teamwork to spiral you up & bring you down.
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Participants of this workshop can expect an approach that is deeply personal and profoundly effective. Using creative art materials, participants will create tangible strategies to decrease stress caused by unruly thoughts. This project is a favorite!
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Topic Areas:
*Past thoughts that weigh you down (stuck, regret, low energy)
*Future thoughts that spin you up.
(anxious, worried, panicked)
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Coming 2027
"On the outside it looked like I had it all figured out but on the inside I was overwhelmed, embarrassed and full of shame. My thoughts were scattered, I couldn't remember simple things and staying calm for my kids was next to impossible. In an effort to help myself I'd scroll through inspirational posts but in the heat of the moment I couldn't remember what they said to do. Lynn's brain workshop changed all that! I spent an afternoon learning about brains, playing with stratgies and making new friends. After the workshop I felt empowered and my family noticed a difference right away! What I love most about Lynn's strategies is I don't have to put effort in remembering them, I just do! I highly recommend this workshop."
- Shirley, Ma.
"I've been wanting to learn about Executive Functioning but put it off because I couldn't sit through another powerpoint presentation. When I learned Lynn teaches a workshop about the prefrontal cortex using playful strategies I immediately signed up! Now I recommend this workshop to everyone!"
-Leominster, Ma.
"My kids launched and I was stuck. I didn't know what direction to go with my newfound freedom. A concerned friend recommend I look into a Playful Intellect workshop. Lynn was so kind and immedately made me feel welcome. The people in the group were so nice and easy to be with. I learned about my past thoughts, my future thoughts and my present moment thoughts. It was like learning mindfulness from my brains point of view. Lynn really creates a supportive community that learns and plays together."
- Concord, Ma.
"All I did was worry. Even when the tv was off I couldn't stop thinking about the news. My son recommended I try Lynn's workshop and I'm so glad I did. I feel better because I have tools to help my thoughts. I taught them to my grandkids and we use them together because they're fun and really work!"
-Sterling, Ma.
"When I was diagnosed with cancer I was terrified. I was so consumed with worry about my future that I couldn’t think about anything else. Lynn’s workshop was exactly what I needed. She creatively explained my brain was a school and my thoughts (especially my future thoughts) needed help following rules. Her unique approach was so energizing and I immediately used what I'd learned! Lynn’s incredible positivity, combined with her personal experience with breast cancer, made her connection with me especially meaningful. Thank you, Lynn for sharing your wisdom, experience and your beautiful spirit. You're an angel!"
-Winchester, Ma.
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